It was a session that defined what burnout is and how to combat that. Fighting burnout is countercultural but it is something we must do.

Very helpful to understand how to deal with burnout.

Good insight on burnout and easy ways to overcome it.

It opened my eyes to things I didn’t even realize could cause burnout.

A breath of fresh air about something not normally discussed in our daily lives.

Real, applicable conversation about how to create a healthy work-life-people balance.

She is so great! She helped me understand truly what burnout is and why I am experiencing it. I loved the ways on how to try and balance out with the 4 R’s!

An excellent reminder to reframe our approach to dealing with people different from us.

“Kristen was super personable, engaging and informative. I really appreciated her sharing her own life experiences as part of the session.”

“Really enjoyed this. Hit home professionally & personally. Was moved to tears.”